Wednesday, September 10, 2008

Let's start all over again!

Love the new! ditch the old!
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I love to sing!
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out with my gals today!
waiting for pics

Monday, September 08, 2008

Teresa's 21 in house party on sat!


I had so much food both nites! baby p treated me to eat 'zi char' on fri nite!
ordered all our fav...when i was getting all excited to eat the crab's pincer (which p offered me the biggest piece), using all my might to crack the fat 8 legged's cheliped..the next moment i remembered was seeing the poor limb flying in the air..hit my face, then shoulder, then my lap and finally landed on the floor..FFuuck!! damn sad and angry lah..so wasted lah!!
P:" you have freaking 3 chances to catch the pincer and you didn't..jus let it drop on the floor!!!somemore i gave you the bigger one!!!damn angry lah!!!"
sorry baby p...I know you're damn angry..but im more pitiable rite?at least you get to eat the smaller part rite?......
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.anw...
anw...
ANw...
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ANW..fri was the worst day of sch so far...rushing thru our com projects......3 projects and we finished them in a day!! damn tiring la.all the ps-ing, editing and printing...but we 're so close to tutorial week. means...Holiday!!

see.how excited.. (pics fm peggy)

looking foward to the sun...the sea..and the songs...
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Friday, September 05, 2008

Completed..
not a shit..im gotta sing through my tutorial week...tons of work waiting for me...
screw Com Project!

Thursday, September 04, 2008

This is where...

Tuesday, September 02, 2008

Be in masculine big shirt and still look super gorgeous! love the tights and graphic shirts! Im gotta borrow p's shirt real soon! The other day i jus borrowed a hat and glasses, gotta say im trying to dress like her again.Ha! sorry..i run out of clothes to wear for sch..i need my pay cheque!!


Sizzling..!

Too busy!!Here's the pics gal la la!!

super tired today!!

the other day..Mich web cam! CUTE!




super tired...

for the first time..im sleeping early..


IM dozy, drowsy, dull, exhausted, fatigued, inactive, lethargic, listless, sluggish, slumberous, somnolent, soporific, blah!

Sunday, August 31, 2008

IMPORTANCE OF SLEEPING

Reasons for sleeping and waking up early.

Evening at 9 - 11pm: is the time for eliminating unnecessary/toxic chemicals (detoxification) from the antibody system (lymph nodes). This time duration should be spent by relaxing or listening to music. If during this time a housewife is still in an unrelaxed state such as washing the dishes or monitoring children doing their homework, this will have a negative impact on health.

Evening at 11pm - 1am: is the detoxification process in the liver, and ideally should be done in a deep sleep state.

Early morning 1 - 3am: detoxification process in the gall, also ideally done in a deep sleep state.

Early morning 3 - 5am: detoxification in the lungs. Therefore there will sometimes be a severe cough for cough sufferers during this time. Since the detoxification process had reached the respiratory tract, there is no need to take cough medicine so as not to interfere with toxin removal process.

Morning 5 - 7am: detoxification in the colon, you should empty your bowel.

Morning 7 - 9am: absorption of nutrients in the small intestine, you should be having breakfast at this time. Breakfast should be earlier, before 6:30am, for those who are sick. Breakfast before 7:30am is very beneficial to those wanting to stay fit. Those who always skip breakfast, they should change their habits, and it is still better to eat breakfast late until 9 - 10am rather than no meal at all.
*gracious..I haven been sleeping enough..i don't usually sleep before 3am..that means i haven been detoxing properly!!Sleeping so late and waking up too late will disrupt the process of removing unnecessary chemicals.
but due to my recent endless work load, it seems quite impossible to sleep early nowadays..


I need to sleep and eat properly from now! at least try...its 3.25am..Argh..