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Yes..Sanitary Pad!! How did it ended up there?Ha..I was walking from NEL to MRT at Outram Park with my sis, then i was like..'Hey! i think i saw something..Let's walk back' To my horror i saw this above me! No wonder i haven strike 4D since then..so suay..
KTV Lounge?No..Its 174 SBS bus!! Ha..Nice right? This is limited edition ride..The seats are leather L-shaped sofa..I wish they make all the buses' seats like that one day..Ha..
NIce niCe!! Dresses,tops, accessories, belts, under garments, boxers, hair bands..stocking up our wardrobe..and a pretty bottle of bambay sapphire blue dry gin..i like..
Nutritionist for a week!
O yeah..Im going to be bp nutritionist for a week, before her napfa test. She's going to eat well, sleep well and train hard!! According to most dietitians, nutritionists and obesity experts, the best diet is a balanced eating plan, low in saturated fat and refined sugar, and moderate in protein. Im not a devoted healthy eater myself but this week is crucial!
*We eat too much saturated fat. (eg. in fried or fast-food)
*We eat too much refined sugar. (eg. in regular soft drinks and processed foods)
*We eat too many white-flour foods (eg. in breads and bread snacks)
*We eat too little fiber. (eg. by eating too few fruits, vegetables and too much refined food)
In addition, our diet is heavily influenced by fast-food or quick-serve menus.
So now let's stick to low-fat, high protein diet which includes lotsa veggies, fruits, lean meat and proteins. NO junks this week!
Perfect Walk, perfect skin, perfect dress....
Francis Cheong!!and delighted Dick Lee at the back..
After show at mimolette and MOS. Nicole..
Sat spent with bp, watched Arthur and the invisibles (not shown in s'pore) Nice show!!
Can't wait to see her on wed!!We gotta jog and eat our complimentary at Aranda!!